Why you should have water filter pitcher at home

̍Water. A fluid that accounts for 55 to 75% of the weight of an adult human body and 70% of the Earth' s surface. Water has been with us for ages. Thanks to it, the life on Earth originated, and thanks to it we exist. One does not usually even realize what a huge importance this fluid actually has not only for their existence but also in their everyday life.

Preparing morning coffee, taking evening shower, watering flowers, or preparing favourite pasta. These are just a few of the activities we could not do without water.

Water is necessary for the proper functioning of our body, I will only mention a few of its important functions. It is an important element of the blood, which delivers nutrients to the whole body, it participates in chemical and metabolic processes, through the kidneys that produce urine and sweat glands that produce sweat, it removes liquid waste from our bodies and also plays an important role in thermoregulation.

The lack of water and poor drinking regime cause many health problems, such as fatigue, dizziness, headache, dehydration, or blood pressure problems. Regular water drinking and sufficient water intake, on the contrary, contribute to body balance, to proper functioning of organs and internal body processes, and thus we will everytime feel full of energy and fit.

Regular and sufficient drinking of water is not only important in summer when we face hot summer days. In winter or other seasons, we should also stick to proper drinking regime, in winter, for example, our body is exposed to low temperatures and water helps to warm the body up, in spring, our body has to deal with strong sun or frequent weather changes. In spring and autumn, we are also more prone to depression and mood swings, and the sufficient intake of water will help us effectively cope with these health problems.

Because water is so important for the proper functioning of the body, it is important to ensure not only the its intake in sufficient quantity and at regular intervals, but we should also pay attention to its quality.

Most people drink tap water, others prefer bottled water which is available in supermarkets. However, neither of these is healthy enough. I have recently discovered another interesting alternative to tap water, which I used to drink before. It is called water filter pitcher. This wonderful gadget filters the water and removes limescale and heavy metals. You will even save some money. There are plenty brands available on the market offering different designs, manual or automatic, bigger or smaller, so you definitely have a wide choice.

If you have not tried water filter pitcher yet, just go ahead. At first I was reluctant to consider whether buying it would pay off, but now I would not change my mind about it. The water is cleaner and tastier after filtration, and the most important thing is that it is healthier. It has a practical cover so that no dust gets inside. You just need to change the filter once a month, that is all. It is definitely a good step towards a healthier and better life and an investment that pays off.